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Choose Your TRAINING Plan

  • UNLIMITED OPEN FLOOR FOR 90 DAYS!!!!

    100€
    Unlimited Open Floor Sessions for 3 months for just €100 - utilise our facility to do your own workouts and hold yourself accountable to your training programme.
    Valid for 3 months

    • Spinning Gold

      230€
      3 Instructor Led Spin Classes weekly for 8 Weeks
      Valid for 8 weeks
      • Spinning: 8 Weeks

    • Spinning Silver

      155€
      2 Instructor Led Spin Classes weekly for 8 Weeks
      Valid for 8 weeks
      • Spinning: 8 Weeks

    • Spinning Bronze

      80€
      1 Instructor Led Spin Class weekly for 8 Weeks
      Valid for 8 weeks
      • Spinning: 8 Weeks

    • Group Gold Pass

      120€
      3 Circuit Classes weekly
      Valid for 4 weeks
      • ***12 Class Credits to use over a 4 Week Period
      • ***To be used for Circuit Training Only

    • Group Silver Pass

      80€
      2 Classes Weekly
      Valid for 4 weeks
      • ***8 Class Credits to use over a 4 Week Period
      • ***To be used for Circuit Classes Only

    • Group Bronze Pass

      40€
      1 Circuit Class Weekly
      Valid for 4 weeks
      • ***4 Class Credits to use over a 4 Week Period
      • ***To be used for Circuit Classes Only

    • Mix and Match (10)

      100€
      ***10 Classes to be used over 30 days
      Valid for 30 days
      • Choose from Group, Spinning , THUMPBoxing or 3:20 Workout

    • Open Floor Pass (4)

      30€
      ***1 Hour Session to complete your own Training Session
      Valid for 30 days
      • Open Floor Pass (4)

    • Open Floor Pass (8)

      56€
      ***1 Hour Session to complete your own Training Session
      Valid for 30 days
      • Open Floor Pass (8)

    • Open Floor Pass (12)

      78€
      ***1 Hour Session to complete your own Training Session
      Valid for 30 days
      • Open Floor Pass (12)

    • Open Floor Pass (16)

      96€
      ***1 Hour Session to complete your own Training Session
      Valid for 30 days
      • Open Floor Pass (16)

    • Open Floor Pass (20)

      110€
      ***1 Hour Session to complete your own Training Session
      Valid for 30 days
      • Open Floor Pass (20)

    • Mix and Match (5)

      60€
      ***5 Classes to be used over 30 days
      Valid for 30 days
      • Choose from Group, Spinning , THUMPBoxing or 3:20 Workout

    • Training Plan

      30€
      Perfect for those doing Open Floor Sessions weekly
      Valid for 4 weeks
      • A Training Plan individually tailored and designed based on
      • your goals: use this as a guide to follow during your Open
      • Floor Training Sessions: can be updated regularly for an
      • additional fee

    • Nutrition Plan

      30€
      Get a Personalised Nutrition Plan to suit your goals
      Valid for 4 weeks
      • Initial Consultation to get weight, height, starting
      • measurements and photos. Complete our
      • Nutrition Documents and allow the rest to us: we will create
      • a bespoke set of two Nutrition Plans to fit your calories
      • and macros aswell as your Food Likes and Meal Times that
      • work for you

    • Group of 8 Recovery Session

      100€
      Book in 8 People together for a 30 Minute Group Recovery Session
      Valid for one week
      • Recovery Session

    • 30 Day Unlimited Open Floor

      69€
      Unlimited Open Floor Sessions for 30 Days from your chosen start date: only applies to one client.
      Valid for one month

      © 2023 by Frewens Fitness

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